Senior Living Blog

Presbyterian Senior Living : Blog

Giving voice to the topics that mean the most to those who matter the most.

Tinika Wilson

Tinika Wilson is Social Services Director and Chapelwood Manager at Ware Presbyterian Village in Oxford, PA. She earned her Bachelor’s in Social Work at Millersville University and is currently pursuing her Master’s in Social Work from Arizona State University. Tinika has 14 years of experience working in skilled nursing and CCRC settings. She enjoys baking and spending time with her 4 children, 4 grandchildren and 2 dogs.

Blog Feature

Health & Aging

7 Ways to Reduce Stress and Anxiety During Stay at Home Orders

Stress and anxiety have increased for almost everyone while we are attempting to practice social distancing and self-isolation to protect ourselves from the spread of COVID-19.  Stress is a feeling of physical or emotional tension while anxiety is a natural response to stress and a feeling of fear of what is about to happen. It is important for us to remember to practice emotional self-care during these stressful times. Here are 7 ideas that can help you manage stress and anxiety while you are at home.

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