Taking on the role of a caregiver for a senior loved one can be challenging.
You’re faced with a number of new responsibilities, and while serving as a caregiver can be emotionally and physically exhausting, know that what you’re feeling is normal.
Although you’re unlikely to eliminate caregiver stress completely, the following techniques can assist you with managing life as a caregiver:
- Give yourself some "me" time
- Recognize your limits
- Celebrate victories, no matter how small
- Seek support when you can't handle everything on your own
Fill out the form and learn how to reduce your caregiving stress, provide better care to your loved one, and fit more into your day.