Senior Living Blog

Presbyterian Senior Living : Blog

Giving voice to the topics that mean the most to those who matter the most.

Frederick T. Wall

Frederick T. Wall is the Fitness Director at Green Ridge Village in Newville, PA and has provided exercise advice and guidance for diverse segments of the population for over ten years. Fred has a bachelor’s degree from Juniata College, a master’s degree from Frostburg State University, and is a certified strength and conditioning specialist. He resides in Newville, PA, with his wife Megan and their daughter Laurel.

Blog Feature

Thrive Wellness

Get Your Summer Started and Celebrate National Get Outdoors Month

For many of us, as the spring flowers of May start to give way to the warmer temperatures of June, our thoughts turn towards annual pilgrimages to the beach, camping trips in the woods or getaways to secluded mountain retreats. Traditionally June is a time when we turn our attention to recreating outdoors, and in 2019, the U.S. Senate officially declared June as National Great Outdoors Month.

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