Senior Living Blog

Presbyterian Senior Living : Blog

Giving voice to the topics that mean the most to those who matter the most.

Heather Kennedy

Heather Kennedy is a Certified Therapeutic Recreation Specialist and a licensed Assisted Living Manager. She has worked a variety of roles at Glen Meadows, including six years in the Community Life department. She currently works as PRN Social Services and Community Life Support Staff. She balances work life with her family, including three sons.

Blog Feature

Mindfulness and Meditation

Mindfulness and meditation have become keywords in recent years. With a multitude of meditation apps and streaming capabilities, it can be overwhelming when looking for somewhere to begin.

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Blog Feature

Thrive Wellness

Thrive Wellness: Mindfulness and Meditation

Throughout the hustle and bustle of daily life, it can be challenging to take time to slow down. Add in the holidays, filled with events, shopping, visiting family, and it's easy to get bogged down. The next thing you know, it's the middle of January. Is it possible to make time slow down? If only we had an answer for that! It may not be possible to slow down time physically, but there may be a way to get the most out of our time and increase our happiness over time spent.

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