Senior Living Blog

Presbyterian Senior Living : Blog

Giving voice to the topics that mean the most to those who matter the most.

Heather Kennedy

Heather Kennedy is the Independent Living Resident Services Director at Glen Meadows Retirement Community in Glen Arm, Maryland. Heather has worked in a variety of roles at Glen Meadows over the past seven years, including six years in the Community Life department. Heather has a bachelor’s degree from Frostburg State University, is a Certified Therapeutic Recreation Specialist and is a licensed Assisted Living Manager. Heather lives in northern Baltimore County with her husband and two children.

Blog Feature

Thrive Wellness

Thrive Wellness: Mindfulness and Meditation

Throughout the hustle and bustle of daily life, it can be challenging to take time to slow down. Add in the holidays, filled with events, shopping, visiting family, and it's easy to get bogged down. The next thing you know, it's the middle of January. Is it possible to make time slow down? If only we had an answer for that! It may not be possible to slow down time physically, but there may be a way to get the most out of our time and increase our happiness over time spent.

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