Exercise can help you feel your best as you age, but sometimes it's challenging to find a fitness facility that can cater to older adults.
This checklist will help ensure that your fitness facility fits your unique needs, and motivates you to come back and exercise often.
Inside, you'll find a detailed list of senior-friendly criteria that you should look for when evaluating a fitness center, such as:
- Do they have any fitness classes for seniors?
- Do they offer personalized programs or trainers for beginners?
- What kind of training equipment is availible?
- And More!
Fill out the form on the right to get your copy of the checklist!
Find Out What to Look For in a Fitness Center
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