Presbyterian Senior Living : Blog
Giving voice to the topics that mean the most to those who matter the most.
Caregiver Support | Health & Aging
Being a caregiver for a senior loved one can be a rewarding experience. It can also be physically, emotionally, and mentally taxing. Whether you’re caring for a family member with a chronic illness or disability or an aging parent, the demands of caregiving can feel overwhelming. Add any additional responsibilities, and caregivers can ignore their own needs. The result can be a case of caregiver burnout.
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Across Presbyterian Senior Living communities, dedicated fitness directors are reimagining senior fitness and what it means to age actively. They are crafting programs that address residents’ abilities while inspiring them to reach new goals. From personal training to social engagement, these fitness programs are designed to promote physical, mental, and emotional well-being.
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In today’s interconnected world, wellness no longer needs to be a one-size-fits-all concept. Wellness is a universal goal, and we can achieve it using cross-cultural history, geography and traditions.
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Health & Aging | Thrive Wellness
The holidays are a time for celebration, connection, and indulgence. However, with the New Year, many of us start to think about resetting and creating positive habits for the months ahead. Instead of aiming for perfection, what if we focused on building sustainable routines that last beyond January?
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Embracing lifelong learning isn't just about gaining new knowledge – it's about keeping minds sharp, spirits young, and days filled with purpose.
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Health & Aging | Thrive Wellness
Moving into the New Year is the perfect time to focus on meaningful connections and simple acts of kindness that can brighten someone’s day.
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