Presbyterian Senior Living : Blog
Giving voice to the topics that mean the most to those who matter the most.
Health & Aging | Thrive Wellness
The holidays are a time for celebration, connection, and indulgence. However, with the New Year, many of us start to think about resetting and creating positive habits for the months ahead. Instead of aiming for perfection, what if we focused on building sustainable routines that last beyond January?
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Embracing lifelong learning isn't just about gaining new knowledge – it's about keeping minds sharp, spirits young, and days filled with purpose.
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A New Year often inspires resolutions and lifestyle changes. Preparing for 2025 is the perfect time to create wellness resolutions for a healthier lifestyle. However, it is important to remember that small, achievable steps are the key to success.
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As we head into winter, you may be wondering if your driving skills have declined as you’ve gotten older. Or maybe you have concerns about how safe a senior loved one is behind the wheel of their car.
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Maintaining brain health as we age is a much-talked-about topic. It is even more top of mind for people who have had a loved one diagnosed with Alzheimer’s or another type of dementia. Research increasingly seems to link lifestyle choices, nutritional habits, and brain function.
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As the days grow shorter and temperatures begin to drop, many people start to feel more sluggish and depressed than usual. While it’s natural to experience shifts in mood with the changing of the seasons, some people develop a more serious form of depression known as Seasonal Affective Disorder. This condition can have a significant impact on daily life, especially for older adults.
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