Presbyterian Senior Living : Blog
Giving voice to the topics that mean the most to those who matter the most.
As we grow older, the challenges associated with aging can sometimes lead to feelings of loss, sadness, and loneliness. But there’s growing evidence to show that by cultivating a positive outlook, we may be able to create a buffer against difficult emotions. Learning to practice gratitude and focus on the good can help an older adult become more resilient, leading to an overall better quality of life.
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The role of photographs in preserving our memories has never been more significant than in the digital age. But the ease of capturing moments has led to an overwhelming number of images. These images are often scattered across devices, cloud storage, and physical albums.
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There’s one thing we know for certain about the weather: it can be unpredictable. In recent years, we’ve witnessed record-setting temperatures and storms from coast to coast. People sometimes find themselves thrown into emergency situations, such as tornados and flooding, with very little notice. That’s why it’s important to plan for the worst. Because seniors are more likely to live with health conditions, it’s especially important for them to have a disaster strategy in place.
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Happiness is a universal pursuit without an age limit. Although it does not mean a person’s life is problem-free, happiness can be a choice. If you struggle with finding happiness, you can learn to be happy. As the Stoics of Ancient Greece observed, happiness is about the quality of your thoughts.
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Wellness extends far beyond physical health. It’s the mindful achievement of health in all aspects of life, including its mental, emotional, social, spiritual, intellectual, and occupational components.
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As we age, we often look back on our lives and consider how we’ll be remembered. We wonder if our family’s stories will be preserved and passed down from one generation to another.
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