For many people, there comes a time in life where you may transition from a family member or friend to a caregiver for a senior loved one. As this sometimes stressful transition begins to occur, it is a good idea to come up with a plan that allows you to be proactive rather than reactive in a crisis situation. The first steps to creating a caregiving plan can often be the hardest, but the best way to begin this process is to be informed. By making sure you are familiar with all that goes into caregiving and how to approach your senior loved one with the topic, you set yourself up for success.
Sometimes, age can surprise us. You may have noticed it in your own body; one week you’re doing fine, and the next you have some unexplained back or knee pain. Or maybe you keep forgetting where you put your keys. With seniors, these changes can come even quicker. If you don’t see your senior loved ones often, it’s possible the issues started a while ago but you didn’t notice until a recent visit. You may be wondering what you can do to help.
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As I was chatting with a former colleague recently, I saw the surprise on her face when I told her that my experience working in the skilled nursing and rehab center of a retirement community had made me a better nurse. From that conversation, I too was surprised to realize just how many misconceptions there were about working in senior care.
If you've recently decided to move your loved one to a personal care community you probably didn’t make the decision lightly, and it’s possible that you're struggling with guilt about the move. Whether the move to personal care or assisted living was forced by health concerns, or if it was made slowly with multiple family members weighing in, it’s still possible for you to feel a sense of guilt or remorse. And that’s normal.
Like most people, seniors can feel happier and even younger when they’re with the people they love. Staying social, especially with family, can enrich their life and lead to a sharper mind and give a sense of belonging to combat social isolation and loneliness.
The following is republished with permission from the Masterpiece Living Mosaic. To learn more about Masterpiece Living at Presbyterian Senior Living, click here. "Merry Stressmas!” It should come as no surprise to learn that the holiday season (November through December) is often considered the sixth most stressful life event. Of people surveyed in a national study, 65% admitted to being anxious during the holidays, and 45% would rather skip it altogether. What can we do when the “most wonderful time of the year” is anything but? Brain expert, Dr. Rob Winningham, weighs in with some valuable tips for staying calm during the busy season and preserving memories in the process.