Happiness is a universal pursuit without an age limit. Although it does not mean a person’s life is problem-free, happiness can be a choice. If you struggle with finding happiness, you can learn to be happy. As the Stoics of Ancient Greece observed, happiness is about the quality of your thoughts.
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Health & Aging | Thrive Wellness
In recent neuroscience news, a fascinating discovery could revolutionize how we think about aging, willpower, and living well.
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Wellness extends far beyond physical health. It’s the mindful achievement of health in all aspects of life, including its mental, emotional, social, spiritual, intellectual, and occupational components.
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As we age, we often look back on our lives and consider how we’ll be remembered. We wonder if our family’s stories will be preserved and passed down from one generation to another.
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The International Day of the World's Indigenous Peoples is observed August 9th each year. Its goal is to raise awareness and protect the rights of the world’s indigenous population. This event also recognizes Indigenous Peoples' achievements and contributions to improve world issues. The United National General Assembly first pronounced the day in December 1994.
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Creativity is our species’ natural response to the challenges of human experience. Adriana Diaz-creativity coach Engaging in creative pursuits like music and art can play a crucial role in helping prevent cognitive decline as we age. This is true for those living with a dementia diagnosis as well.
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