Presbyterian Senior Living : Blog

Giving voice to the topics that mean the most to those who matter the most.

Blog Feature

Health & Aging

Caring and Sharing: Resident Led Initiatives

Do you need a little sunshine in your life? At Presbyterian Senior Living, our residents make every day brighter with their caring, selfless devotion to others. Through their actions, we are continually inspired. Here are two stories of residents who are making life a little sunnier for others with their resident-led projects.

Read More

Blog Feature

Health & Aging

Brain Fitness for Seniors - How to Exercise Your Most Important Muscle

Ponder the phrase "use it or lose it" the next time you spend hours in front of the television set or ask someone else to "think" for you. Then consider that two-pound enigma nestled safely within the confines of your skull. Right now, billions of neurons are behaving like hyperactive toddlers in your brain, constantly communicating and making new connections with other neurons via electrochemical signals.

Read More

Are You Asking the Right Questions?

Subscribe to the Presbyterian Senior Living blog and receive our free Community Evaluation Checklist to ensure you ask what’s most important to you.

Blog Feature

Health & Aging

American Heart Health Month Should be Every Month

The importance of American Heart Health Month cannot be emphasized enough for aging Americans.

Read More

Blog Feature

Health & Aging

The Health Benefits of Random Acts of Kindness & Volunteerism

What are “random acts of kindness?” They’re spontaneous, free-willed gestures that benefit another person with nothing asked in return. The purpose is to make the recipient feel good, but the process typically also results in a feeling of fulfillment for the giver.

Read More

Blog Feature

Health & Aging

Health Issues that Matter to Aging African Americans

In Recognition of African American History Month and Heart Health Month. . . According to the NAACP's website, aging African Americans tend to suffer more instances of certain health issues, such as heart disease, diabetes and high blood pressure, than other ethnicities or demographics. In fact cardiovascular disease is the leading cause of death for U.S. African Americans, with 46 percent of African Americans over 20 years of age suffering from some type of heart disease.

Read More

Blog Feature

Health & Aging

The George Washington Diet

George Washington may have been your typically mischievous, 18th century lad who thought it was fun to chop down cherry trees but you can bet he ate quite a few of those cherries before chopping that tree down! In fact, many of Washington's biographers claim that he did indeed love cherries, as well as other healthy foods such as fish, nuts and fruits.

Read More