Presbyterian Senior Living : Blog

Giving voice to the topics that mean the most to those who matter the most.

Jim Mangol

Jim Mangol, Corporate Director of Thrive Wellness, supports PSL’s Thrive Wellness initiative, volunteer programming, and fitness centers. Jim has served in senior living wellness for over 22 years, bringing with him extensive experience in aging services as well as health and wellness at non-profit life plan communities. He is well known to PSL as he has been a consultant since 2016 for our Fitness and Aquatic Center programming. Jim is a graduate of Temple University with a Bachelor of Science degree in Kinesiology, as well as a 2015 graduate of the Leading Age PA Fellows in the leadership program. He is currently pursuing his Masters in Healthcare Administration degree at Delaware Valley University. Jim is an active member of the International Council on Active Aging and the Senior Exercise Professionals of PA. Jim lives in Hatfield, PA with his wife Shannon, 3 sons: Aiden, Austin, and Anthony, and a three-year-old rescue dog named Nala. He enjoys spending time with his family, spending time outdoors, coaching youth baseball, and teaching CCD/REC.

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Thrive Wellness

Thrive Wellness: March Your Way To Good Nutrition

As part of the physical dimension of Thrive Wellness, in March, we celebrate National Nutrition Month it’s important and valuable to take some time to learn about proper nutrition, as well as the related elements involved. In particular, those which become even more important as we age; what essential nutrients and foods should we consume? Simply being mindful and intentional of our food choices is a great first step. Many of us can remember the age-old adage – “You are what you eat” – in some ways, this is true. Like gasoline/diesel is the fuel for many vehicles – so are food and proper nutrients, the essential “fuel” our bodies need to maintain our healthy, active lifestyle.

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Thrive Wellness

Thrive Wellness: American Heart Month

As part of the physical dimension of Thrive Wellness, we recognize American Heart Month during February. We consider the important functions of our hearts and how we can ensure their proper health. The human heart is the most important muscle in the human body— without it functioning, we cannot survive. Its function is essential, and it must continually work, never resting, 24/7, 365 days a year.

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Are You Asking the Right Questions?

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Thrive Wellness

Thrive Wellness: Tips for Staying on Track During the Winter

Are you happy with where you are along your wellness journey? Do you frequently take time for YOU? Time to exercise, walk, engage with friends and family, read, relax, meditate, listen to music – whatever it is that you enjoy doing in your free time? Are you actively pursuing and engaging with hobbies that interest you? What are some ways you engage your body, mind, and spirit along the six dimensions of Thrive wellness: Emotional, Vocational, Social, Intellectual, Physical, and Spiritual?

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Philanthropy  |  Thrive Wellness

Thrive Wellness: PSL Residents Embrace the Season of Giving Through Thrive Olympic Challenge

Today we wish you a very Happy Thanksgiving! To spread the holiday cheer, we'd like to take a moment to reflect on the Thrive Olympic Challenge and the benefits it brought to not only the residents who participated but also surrounding communities as a whole. 

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Thrive Wellness

Thrive Wellness: Fall Into Healthy Eating Habits This Autumn

Autumn is a wonderful season of the year that brings with it many traditions and celebrations. You can see beautiful colors as the leaves change and participate in various fall events such as hayrides, apple picking, corn mazes, etc. When walking or driving through your neighborhood on a nice day, you may even smell the pleasant aromas of fresh fruit pies and baked goods filling the crisp autumn air.

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Thrive Wellness

Thrive Wellness: October PSL Olympics & Future Programming for All Levels of Living

2021 has been an exciting year so far for Thrive Wellness, as community committees have been forming in Presbyterian Senior Living’s Continuing Care Retirement Communities. Residents have been leading the efforts, inviting team members to join these important committees that meet monthly in each community.

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