Presbyterian Senior Living : Blog
Giving voice to the topics that mean the most to those who matter the most.
What exactly is successful aging? Does it mean being in good physical condition as you age—fully functional and active within your community? Or, is it entirely something more? Successful aging, in fact, goes beyond what you can see on the outside. In the deeper sense of the word, successful aging is measured by what you feel on the inside—specifically how you feel about yourself.
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As the temperature begins to drastically fall, so can our desire to exercise. There are many health benefits to outdoor exercise, but there are some necessary precautions. How fit for the chill are you? Download our Are You Fit for the Chill Infographic to get more toasty tips for your winter workout.
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Owning one’s home has long been the cornerstone of the American dream. As a safe haven, home ownership has its advantages -- particularly the security, comfort, and familiarity one feels while being there. But as life expectancy increases, “the gap between life expectancy and [healthy life expectancy] widens,” according to researchers in an article published in The Lancet.
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The subject of change may be the most popular topic in the study of leadership. After all, if the world was a static place, there would be no need for leadership. The evidence and language of change is all around us – climate change, the need for political change, educational change, social change (positive and negative), technological change, demographic changes – pick almost any topic, and the change is the focal point of discussion. We live in a world of change – but this is nothing new. All of human history has been marked by how people live and adjust to the next wave of change. Those of us who are old enough to remember the 1960’s recall the Bob Dylan classic “The Times They are a Changing” with lyrics that could be applied to events of almost every decade that has followed.
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There are two thoughts that I would like to share on this National Poetry at Work Day. The first is related to how an appreciation for the value of work is passed from generation to generation. As a heavy equipment operation for Detroit Edison, my father worked at a job that required demanding physical labor day after day. I never once heard him complain, even when he worked all day in sub-zero conditions in the brutal Michigan winters. As a child, the enduring image of my father’s commitment to provide for his family was his black lunch bucket. As I grew older I realized the toll that work took on his body. When I asked him about what drove him to work so hard, he simply said, “We’re men, we work”. My Mother was no slouch, matching him step for step - running the household and keeping six children in line. It is no wonder that all of the Proctor children grew into adulthood with a strong work ethic.
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If you’re a caregiver for a senior parent, you have a lot of challenges managing your time, resources and energy. And if you’re a senior yourself, you know that caring for an aging parent can come during a period of your life when you’re feeling the need to slow down and scale back.
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