Presbyterian Senior Living : Blog
Giving voice to the topics that mean the most to those who matter the most.
As part of the physical dimension of Thrive Wellness, we recognize American Heart Month during February. We consider the important functions of our hearts and how we can ensure their proper health. The human heart is the most important muscle in the human body— without it functioning, we cannot survive. Its function is essential, and it must continually work, never resting, 24/7, 365 days a year.
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Caregiver Support | Personal Care/Assisted Living
When a senior in the family has dementia, it’s important to give careful consideration to how you can meet their needs now and into the future. Primary care doctors often suggest adult children explore memory support programs well before it is necessary to utilize one.
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While most of us are fairly tuned in to skin safety during the summer months, winter can be tough on the skin, too. From the furnace causing dry skin indoors to exposure to the harsh elements outdoors, developing a winter skin-care regimen is essential. The situation can be even worse for older adults who often have thinner, more sensitive skin.
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When we think about diversity, we tend to think about it through some aspects of race, culture, gender or sexual orientation. Another part of diversity is looking at age through the lens of inclusion and belonging; how do we address ageism?
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Are you happy with where you are along your wellness journey? Do you frequently take time for YOU? Time to exercise, walk, engage with friends and family, read, relax, meditate, listen to music – whatever it is that you enjoy doing in your free time? Are you actively pursuing and engaging with hobbies that interest you? What are some ways you engage your body, mind, and spirit along the six dimensions of Thrive wellness: Emotional, Vocational, Social, Intellectual, Physical, and Spiritual?
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From holiday gatherings that can expose people to sickness to the weariness of winter, immunity may be lower this time of year. That’s why it’s a good idea to learn how to pump up your immune system and increase your body’s defenses against illness.
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