Presbyterian Senior Living : Blog
Giving voice to the topics that mean the most to those who matter the most.
When we think about diversity, we tend to think about it through some aspects of race, culture, gender or sexual orientation. Another part of diversity is looking at age through the lens of inclusion and belonging; how do we address ageism?
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Are you happy with where you are along your wellness journey? Do you frequently take time for YOU? Time to exercise, walk, engage with friends and family, read, relax, meditate, listen to music – whatever it is that you enjoy doing in your free time? Are you actively pursuing and engaging with hobbies that interest you? What are some ways you engage your body, mind, and spirit along the six dimensions of Thrive wellness: Emotional, Vocational, Social, Intellectual, Physical, and Spiritual?
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From holiday gatherings that can expose people to sickness to the weariness of winter, immunity may be lower this time of year. That’s why it’s a good idea to learn how to pump up your immune system and increase your body’s defenses against illness.
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Health & Aging | Miscellaneous
If the term life plan community isn’t familiar to you, the phrase continuing care retirement community (CCRC) might be. LeadingAge®, an association of nonprofit organizations designed to support and enhance the lives of older adults, surveyed people to see how they felt about the use of CCRC and continuing care retirement community to describe senior living. Unsurprisingly, many older adults weren’t so excited about it.
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Each new year many of us make New Year's resolutions or make goals for the New Year. Some are focused on health and nutrition. Some are more specific, like saving more for my future, going back to school, starting my own business.
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Throughout the hustle and bustle of daily life, it can be challenging to take time to slow down. Add in the holidays, filled with events, shopping, visiting family, and it's easy to get bogged down. The next thing you know, it's the middle of January. Is it possible to make time slow down? If only we had an answer for that! It may not be possible to slow down time physically, but there may be a way to get the most out of our time and increase our happiness over time spent.
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