As Presbyterian Senior Living continues on our journey towards belonging, we acknowledge that everyone has a bias. It is a part of who we all are. There are multiple resources available that speak to bias and help you understand bias and its role in the workplace or personal relationships.
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Spring is officially here….and with this wonderful season comes longer days and a trend towards warmer days as well. Fresh air and vitamin D are just a few of the health benefits derived from walking outside. Consider going for a stroll around your neighborhood and community – get outside and really breathe in the fresh air.
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You love your parents. You don't want anything to happen to them. When you see your mom getting behind the wheel, you feel scared every time she heads out to run an errand. What if she misses a red light? Or doesn't hear a siren coming up behind her?
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National Nutrition Month is a time to learn more about how to make informed food choices and develop sound eating and physical activity habits. Set small, realistic goals that help you make positive changes to avoid becoming overwhelmed or being too restrictive. Try the following weekly goals in your daily routine during the next 4 weeks!
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March 8 is designated as International Women's Day, which is a time to reflect on progress made, call for change, and celebrate acts of courage and determination by ordinary women who have played an extraordinary role in their countries' history.
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As the Thrive Wellness launch continues, we decided to sit down and hear from residents first hand, to hear some of their thoughts and feelings about Thrive. Two resident members of the Thrive Wellness Steering Group, Fred from Ware Presbyterian Village and Barb from Westminster Woods at Huntingdon, sat down with Jim Mangol and were interviewed.
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